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How to Wild Swim

NT $ 700
NT $ 630


Practicaladviceandinstructiontogettheverybestoutofwildswimming.Themanualeveryamateurwildswimmerneedstoreadbeforedivingin.Whetheryouwanttoexploreremotebeachesandmountainlochs,improveyourconfidenceinopenwater,refineyourswimmingtechnique,orhavearaceorlong-distanceswimchallengecomingup,HowtoWildSwimofferstheperfectpracticalfoundationtohelpyoufindyourperfectadventureandachieveyourgoal.Thisbodyconditioningsportispraisedfornotonlymakingusstrongerandhealthierbutalsohappier.Wetsuitsareoptional;infact,noexpensivegearisessential.Nailingthehow-to,however,iskey.ExpertwildswimmerEllaFooteofferstheultimateguidetomasteringthepracticalitiesandtechniquesandanswersyourmostfrequentlyaskedquestionssothatyoucanfeelsafe,havefun,andre-energize.Sonomatterwhatyourgoal--shortwildswimsandweekendbreaks,tofulladventureswimmingexpeditionsandoff-gridvacations--diverightinandsubmergeyourselfinthewild,waterypagesofthisfearlessbook.


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